What You Shouldn’t Do When You Feel Lonely

You don’t need a ton of friends . . . just a few people and a little small talk

Image Credit: Kristina Triplovic

Everyone knows the feeling. It’s sadness mixed in with a bit of fear covered in a blanket of empty. It can lead us to feel anxious or depressed or send us to our beds in the middle of the day. We might try to fill our emptiness with eating, drinking, promiscuous sex, gambling, compulsive shopping . . . the list…